Struggling with excess weight, fluctuations or, yo-yo dieting?
Want a diet plan that fits your lifestyle and improves your outlook on nutrition?
Looking for a tailored weight management program designed for you?
If so, our Wellness & Weight Management service will help you achieve lasting results without giving up the foods you love.
Wellness in nutrition is often overlooked by focusing merely on food & less in understanding your own body. We’ll talk about making balanced & informed dietary choices that surpasses short-term goals like weight loss, and supports long-term well-being.
Discuss your goals, preferences, and challenges.
A personalized health program suited for you (e.g. Food Guide, Nutrition Counseling, Diet-to-meal Planning)
Monitor your progress, tweak meals, and stay motivated.
"They gave me a better understanding when I had a hard time adjusting to my renal diet. Their approach really helped me take account for my own health and trust the process patiently. Thankful for improvement in my lab and how I feel about my body"
-Calvin F.
"Sam crafted a thoughtful and personalized meal plan tailored to my needs. Initially overwhelmed from recent diagnoses of hyperuricemia, stage 2 hypertension, and type II diabetes, I am deeply grateful for her dedication in helping me regain control of my health."
-Manuel D.
"Whenever I have any questions about food or nutrition, I can always trust Kuya PJ to give me the advice and information I need. On top of that, he’s pretty friendly so I feel safe asking him all types of nutrition questions."
-Lance A.
Book your free Wellness & Weight Management consultation today and start transforming your health.
